This isn’t just about getting things done.
It’s about doing life in a way that honors your nervous system, your energy, your goals, and your deepest truth.
Vitality & Lifestyle Design Coach, Nervous System Nerd, Heart-Led Strategist, and Creator of Somatic Boss.
After years of toggling between burnout and breakthroughs, I became obsessed with understanding how to regulate, realign, and rebuild from the inside out.
I created Somatic Boss not just to share what I know, but to build the platform I personally need — a trusted space where the best tools, practices, and teachers across nervous system healing, somatic health, mindset, and life optimization come together under one roof.
Here, you’ll find a blend of curated resources, somatic rituals, mindset fundamentals, and powerful frameworks—designed to help you fully embody both structure and surrender, ambition and alignment, and create a life rooted in the health of your body, mind, and spirit.
You can feel it’s time for a shift, and you know you’ll get there twice as fast with the right accountability partner.
Someone who can hold you to your dreams. Someone who can support you in creating the systems needed to get you to the next version of yourself.
Apply for my 12-week coaching program and together we will reverse engineer your dream life, creating the framework and habits needed to reclaim your flow, your fire, and your peace.
Walk away with a blueprint for the life you want—one that works with your body, not against it.
You can feel it’s time for a shift, and you know you’ll get there twice as fast with the right accountability partner.
Someone who can hold you to your dreams. Someone who can support you in creating the systems needed to get you to the next version of yourself.
Apply for my 12-week coaching program and together we will reverse engineer your dream life, creating the framework and habits needed to reclaim your flow, your fire, and your peace.
Walk away with a blueprint for the life you want—one that works with your body, not against it.
A monthly planner designed to align your to-do list with your nervous system.
Structure + reflection + somatic rituals + trackers + integration all in one place.
I built this space to be a safe haven for the multidimensional woman. The ambitious softie. The dreamer with a to-do list. The healer who sometimes forgets to rest.
If this is you, be sure to opt in for my monthly love letter below!
I promise not to spam you, only meaningful content once a month 🙂
Follow along for daily tips, rituals, insights from the greatest teachers in this space, giveaways, and behind-the-scenes healing!