My Story
My Story
Somatic Boss was born from personal experience after years of living at the extremes.
There were seasons where I floated through life ungrounded, lost in spiritual escapism, feeling everything too deeply but struggling to anchor it into action.
And there were seasons where I swung the other way—overachieving on paper while silently unraveling behind the scenes. Chasing goals in full “boss mode,” while ignoring the quiet cries of my nervous system.
I spent years toggling between hyper-productivity and deep exhaustion, between feeling too much and pushing feelings away altogether.
I knew how to push, but not how to pause.
I knew how to plan, but not how to feel.
It wasn’t until my health, my creativity, and my inner peace all started to suffer that I realized:
The life I was building wasn’t sustainable.
The truth is, my passion for personal growth runs deep.
Since my early 20’s I’ve been immersed in studying personal development, mindset work, spirituality, optimization, energy mastery, business, and lifestyle design—long before I ever knew what “somatic healing” even meant.
Over the past several years, my journey expanded into studying nervous system health, somatic therapies, biohacking, Breathwork, functional wellness, and embodied leadership
Piece by piece, year after year, a bigger picture started to emerge.
I realized that true transformation isn’t about mastering just one area, it’s about weaving all of them together.
Mindset, energy, structure, discipline, health, surrender, somatic healing, fierce self leadership—it’s all connected.
It’s all necessary.
Somatic Boss transpired from that realization.
THE GREATER PURPOSE
Somatic Boss isn’t just a brand—it’s a living, evolving platform born from a deep desire to integrate two worlds that are so often kept separate: inner healing and outer achievement.
I couldn’t find a space that honored both the nervous system, softness, and self-connection AND the hunger to grow, build, create, and live a big life.
So I created one.
This started as a way to organize my own obsession with personal growth, healing, and optimization. A place to reflect, integrate, and connect the dots—not just for myself, but for others walking a similar path.
Now, Somatic Boss is a platform that weaves together the best of the best in nervous system literacy, mindset, energy, optimization, creativity, embodiment, strategy, and soulful structure.
It’s a curated hub for insights, rituals, tools, and practices that support you in building a life that feels as good as it looks.
And it’s not just mine—it’s meant to grow with all of us.
If there’s a topic you’re craving, a teacher you admire, or a conversation you want to hear—I want to know!
This is a living project. Your voice matters here.
The First Step
THE SOMATIC BOSS PLANNER
One of the first tools that came out of this journey was a Planner.
As I pieced together my own healing and structure, I realized there was no system that helped me plan my life through the lens of my nervous system, so I built one.
The Somatic Boss planner blends structure and surrender, reflection and action.
It’s designed to hold both your dreams and your daily rhythms—to help you stay connected to your goals without disconnecting from your body.
It’s a small but powerful starting point for deeper change.
Why I Coach..
There’s something powerful about having real support and accountability when you’re building a life from the inside out.
I know this firsthand—because I’ve lived it.
Over the years, I’ve immersed myself in personal development, mindset mastery, energy optimization, lifestyle design, nervous system regulation, somatic healing, and so much more. I’ve invested thousands of hours (and dollars) in my own growth through coaches, mentors, therapists, certification programs, alternative healing modalities, books, and trainings.
I pursued it all to heal, expand, and understand myself more fully—and it changed my life in every possible way.
Now, it’s my greatest joy to help others step into their next evolution! My approach isn’t one-size-fits-all. I blend the pillars that transformed my own journey: nervous system awareness, somatic practices, self-leadership, creativity, mindset work, lifestyle design, energy, health optimization, and strategic action.
I’m not a coach because I have to be.
I’m a coach because I genuinely love this work.
I have a full-time career (Ops Ninja here!) at a functional medicine practice that I absolutely love and feel incredibly grateful for. It’s a leadership role I once dreamed of and one that keeps evolving in the most aligned ways.
Because of this, I only take on a handful of private clients at a time so I can give my full presence and support.
If you feel the pull for deeper, personalized guidance and accountability, I’d love to connect.